Form the base for the program and begin with dietary changes & medical report analysis. Create a healthy kitchen and settle into a new routine. Learn Stress and Sleep Management.
Begin with Yoga/exercise and learn control techniques. Dietary changes to enhance gut health to assist with micronutrient absorption, followed by natural detox & cleansing.
Begin with special mind-body therapies. Review, apply and the learnings by creating your own plan with support from our end. A final team review and consultation followed by a closing session.
Level up your Yoga practice. Target internal inflammation focus on boosting the immune system work further on inner healing and lifestyle modifications.
